Timetable
Do you want to get fit, have fun, make new friends, be happIER, FITTER and STRONGER?
Join EMPOWERED Fitness by GNC!
MONDAY
9:15 – 10:00AM BOXXFIT & TONE
1:30 – 2:15PM – REFORMER
6:00 – 6:40PM BOXXFIT
6:45 – 7:25PM FULL BODY TONE
7:30 – 8:10PM CLUBBERCISE
TUESDAY
9:15 – 9:45AM HIITSTEP
9:50 – 10:20AM EMPOWERED TONE ZONE
10:30 – 11:15AM REFORMER
5:45 – 6:15PM RAGE
6:35 – 7:05PM STEP & SLAM
7:15 – 7:50PM ASS & ABS
WEDNESDAY
9:15 – 10:00AM BOXXFIT
10:10 – 10:40AM RESHAPE
6:00 – 6:45PM EMPOWER TONE ZONE
6:45 – 7:30PM BOXXFIT
7:30 – 8:15PM REFORMER (BACK 4th OCT)
THURSDAY
9:15 – 10:00AM FULL BODY TONE
10:00 – 10:45AM REFORMER
6:00 – 6:45PM REFORMER
6:50 – 7:30PM REWIND
7:45. – 8:30PM PILATES
FRIDAY
9:15 – 9:45AM STEP & SLAM
10:00 – 10:45AM CIRCUITS
12:00 – 12:45PM REFORMER
SATURDAY
7:15 – 8:00AM REFORMER
8:30 – 9:00AM BOXXEIT
9:10 – 9:45AM RESHAPE
SUNDAY
8:15- 9:00AM REFORMER
9:00 – 9:30AM FULL BODY TONE
9:45 – 10:30AM YOGA