CLASSES – NO EQUIPMENT
ARE YOU READY TO IMPROVE YOUR LIFESTYLE?
These workouts are tailored for everyone at home that does not have access to equipment.
We have split the body parts up into two separate workouts – UPPER BODY NO EQUIPMENT & LOWER BODY NO EQUIPMENT.
These both are designed to condition your muscles using just your own body weight.
Don’t be fooled you are still going to have a fantastic workout!